Ayurvedic Tip: Digestion

During monsoons the digestive system is sluggish. also with all the festivities happening one tends to indulge. Ayurveda suggests the best way to restore harmony to your digestion is by having a CCF tea. 1/2 tsp each of coriander, cumin & fennel, boiled & steeped. Have a cup after each meal. Cheers!